Greet People
Today
Sometimes it is easy to feel isolated,
even when around a lot of people. It is easy to get into the habit at
work: to punch in and start working, avoiding people and conversation.
That is not a good habit for any team member. Teams are about
camaraderie, working together, and doing the best you can each and every day.
Why are there
times we try to avoid people? Sometimes it is because we are uninterested
in what they typically talk about. Sometimes it is because we have other issues
or problems we are facing and sometimes it is because it takes a lot of energy
to deal with people day in and day out and we don’t feel like we have the
energy. However, it is important that you look at your reasons for your
avoidance. It is important that people feel acknowledged by their peers.
Pay attention
to your surroundings and the people you see on a day-to-day basis. If you
have been avoiding someone, because you dislike what they normally talk about,
perhaps you can introduce a new topic that you believe they may be interested
in. If you feel isolated because of a lack of energy, remember that the
more people you have to support you, the lighter your burden will be. Connect
with someone today and push yourself to interact with others. You will be
surprised at the result.
Terri
Terri
Sitrin, LCSW, ACSW, CEAP | EAP Consultant, Dallas District | USPS EAP
Magellan
Health Inc., 2341 W Northwest Hwy, Dallas, TX 75220-4415 Go to www.EAP4YOU.com
or call 800-EAP-4YOU (800-327-4968) TTY: 877-492-7341
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.