Relationships Are Important

Having a strong social network when things go awry can make a huge impact on how successfully and resiliently you move through it. Not only can this group of friends, family, co-workers, etc. offer you support and encouragement, your support system can also offer guidance, experience, ideas, and help.

 

But, you need to start now, when things are going well, to have a strong network available for you when needed. Your relationships with others must be nurtured for them to remain strong. The EAP has a lot of information on how to build your social network and how to keep them strong. You can email me to ask for handouts on this topic and I would be more than happy to share them. Or, better yet, give me a call and we can discuss it over the phone or in person. While you are at it, count me as a part of your support network and don’t hesitate to give me a call when you are called upon to be resilient!

Terri

 Terri Sitrin, LCSW, ACSW, CEAP | EAP Consultant, Dallas District | USPS EAP

214-353-6996 | TLSitrin@magellanhealth.com

Magellan Health Inc,  2341 W Northwest Hwy, Dallas, TX  75220-4415 Go to www.EAP4YOU.com or call 800-EAP-4YOU (800-327-4968) TTY: 877-492-7341

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